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Condition Info
ConditionName
Snoring
ConditionDescription
Symptoms
Witnessed breathing pauses during sleep; Excessive daytime sleepiness; Difficulty concentrating; Morning headaches; Sore throat upon awakening; Restless sleep; Gasping or choking at night; Chest pain at night; Your snoring is so loud it's disrupting your partner's sleep; In children, poor attention span, behavioral issues or poor performance in school;
PhysicalFindings
HTN; Hight/weight (BMI ≥ 35 kg/m2); Head exam: - Nasal polyps and engorged turbinates; - A high, narrow arched palate; - Enlargement of the tongue, tonsils, soft palate, lateral pharyngeal walls, or uvula; - A small or posteriorly displaced mandible (retrognathia);
ClinicalTests
Sleep study;
RiskFactors
Male sex; Overweight -> obstructive sleep apnea; Narrow airway (eg, large tonsils, a deviated nasal septum, nasal polyps, macroglossia, an enlarged soft palate, lateral pharyngeal narrowing); Drinking alcohol or using other sedatives. Alcohol relaxes your throat muscles; Having nasal problems: deviated septum; Having a family history of snoring or obstructive sleep apnea; Postmenopausal status; Pregnancy;
IsRedFlag
IsNPLEX
Consequence
Daytime sleepiness; Frequent frustration or anger; Difficulty concentrating; HTN; CVD; Stroke; Behavior problems: aggression or learning problems; Risk of motor vehicle accidents due to lack of sleep;
ProgressionFromCondition
Your mouth anatomy: low, thick soft palate can narrow your airway; Overweight; Alcohol consumption; Nasal problems: chronic nasal congestion or a crooked partition between your nostrils (deviated nasal septum) may contribute to your snoring; Sleep deprivation: Not getting enough sleep can lead to further throat relaxation; Sleep position;
TreatmentOptions
Treat underline condition; Avoiding alcohol and sedating drugs for several hours before bedtime; Sleeping with the head elevated (best accomplished by using bed- or body-positioning devices such as wedges); Losing weight; Treating any nasal congestion (eg, with decongestant and/or corticosteroid sprays); Oral appliances are worn only during sleep: - Mandibular advancement devices; - Tongue-retaining devices; Surgery;
PharmOptions
WebLink
https://www.merckmanuals.com/en-ca/professional/neurologic-disorders/sleep-and-wakefulness-disorders/snoring
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